JEET KUNE DO
The Art
Jeet Kune Do was founded by the
legendary Bruce Lee. The focus of the training is practical street defense.
Jeet Kune Do training consists of the four ranges of empty hands self defense
including: kicking and punching ranges (combining to create the
kickboxing
component), close quarter range (entering and trapping), and grappling or ground
defense (primarily shootwrestling). At an advanced stage of this art, weapons
(from the Filipino martial arts) and Thai Boxing are introduced. The linking of
these ranges is one of the most important components of the total Jeet Kune Do
program, and one of which a tremendous amount of training is aimed.