The Program
Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport and a form of self-defense that focuses on grappling, especially ground fighting. BJJ instruction emphasizes the use of ground techniques, submission holds such as joint locks, and body positions. Students will train both gi (uniform) and no-gi. BJJ has become the most prominent grappling style in the sport of mixed martial arts such as the Ultimate Fighting Championships (UFC) and Strikeforce. As students improve, they can achieve rank and train for competition in both submission grappling and mixed martial arts.
Class Schedule
Monday & Wednesday 6:30 PM – 7:30 PM, & Friday 6:00 PM – 7:00 PM
Beginners
Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.
Membership Fees
The cost for the Brazilian Jiu-Jitsu program is $75/month. This includes three hours per week of instruction plus a full gym membership.
Gym Membership Features
Titan Fitness & Martial Arts classes include a full membership to Lionheart Fitness, a state of the art facility on Sowers Street in downtown State College between College Avenue and Beaver Avenue. In addition to the Cage, Ring, Grappling Room, and striking pads, the facility also has over 50 cardio machines, a killer power rack, free weights, medicine balls, clean locker rooms, sauna and shower facilities. Not to mention over 50 parking spaces. A complete fighter need good cardio and quality strength training that a facility like this one is handily capable of providing.
Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.