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April 20, 2009
Titan Women’s Kickboxers Compete
Posted on Monday, April 20, 2009 in Fighter Results, Gym Member Achievements

Kristen Althouse and Allison Glenny stepped into the ring at a United States Kickboxing Alliance (U.S.K.A.) Kickboxing and Muay Thai event held at the Hamburg Field House in Hamburg, PA this past Saturday night.  The event drew competitors from a number of schools in New York and Pennsylvania.

Allison won a convincing unanimous decision in her bout.  Allison showed great poise in her first-ever Thai fight utilizing a varied attack to keep her opponent off guard and on the defensive for the entire bout.

Kristen’s fight was one of the most exciting bouts of the night.  Kristen showed great perseverance as she withstood an initial barage of punches and kicks in the early stages of the fight before imposing her will and taking the fight to her opponent on the inside delivering an effective assault of knees that nearly broke her opponent.  The close fight was ruled a draw by the judges prompting the fight promoter to call for a rematch of the two combatants in July.

We at Titan Fitness & Martial Arts would like to congratulate both Kristen and Allison on their achievement and thank them for representing the gym as tenacious, yet classy and respectful competitors, the way combat athletes should carry themselves.




March 8, 2009
Staff
Posted on Sunday, March 8, 2009 in Uncategorized

Titan Fitness & Martial Arts Staff

Paul Zelinka

Owner & Certified Personal Trainer

Bruce Lombard

Martial Arts Director, Mixed Martial Arts & Women’s Kickboxing Instructor

Bill Algeo

Titan Brazilian Jiu-Jitsu Instructor

Tyler Saltsman

Titan Wrestling Instructor

Dave Vacco

Head Boxing Instructor

Osahon Omo-Osagie

Boxing II Instructor & Youth Martial Arts Instructor

Michael Kowalski

Boxing I Instructor

Dan Testa

Assistant Boxing Instructor

Sam Hartman

Filipino Martial Arts Instructor

Kathy Morrow

Youth Martial Arts Instructor

Ryan Russo

Youth Assistant Martial Arts Instructor




March 8, 2009
Women’s Kickboxing
Posted on Sunday, March 8, 2009 in Uncategorized

Promotional Video

The Program

Women’s Kickboxing is a program based on the skill set that makes up the art of Thai Boxing, the national martial art and sport of Thailand. The class combines a progression of Thai Boxing skills in a gradually more challenging workout environment. The goals of this program are suited to give individuals the opportunity to learn effective self defense skills while increasing fitness levels. The program can also be utilized as a stepping stone for those women with higher martial arts aspirations. The class consists of a warm up, kickboxing training segment, and abdominal training.

Allison Thai

Class Schedule

Women’s Kickboxing classes meet three hours per week. Additionally, enrollment in a martial arts program includes a gym membership.

Women’s Kickboxing I (beginners):

Tuesday & Thursday 6:30 PM – 7:30 PM & Friday 6:00 PM – 7:00 PM

Women’s Kickboxing II (intermediate):

Monday & Wednesday6:30 PM – 7:30 PM, Friday 6 PM – 7 PM

Beginners

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.

Membership Fees

The cost for the Women’s Kickboxing program is $75/month. This includes three hours per week of instruction plus a full gym membership.

Gym Membership Features

Titan Fitness Martial Arts classes include a full membership to Lionheart Fitness, a state of the art facility on Sowers St in downtown State College between College Avenue and Beaver Avenue. In addition to the Cage, Ring, Grappling Room, and striking pads, the facility also has over 50 cardio machines, a killer power rack, free weights, medicine balls, clean locker rooms, sauna and shower facilities. Not to meantion over 50 parking spaces. A complete fighter need good cardio and quality strength training that a facility like this one can provide.

LionheartCardioMachineslionheart-titanfitness-25lionheart-titanfitness-20lionheart-titanfitness-27lionheart-titanfitness-38lionheart-titanfitness-36

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.

Click Here to Sign-up Today!!





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Located 1 Block from Penn State University University Park Campus on Sowers St between Beaver Ave and College Ave - Go PSU!

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