<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Titan Fitness and MMA Blog &#187; Titan Women&#8217;s Kickboxing</title>
	<atom:link href="http://www.titanfitness.com/blog/tag/titan-womens-kickboxing/feed" rel="self" type="application/rss+xml" />
	<link>http://www.titanfitness.com/blog</link>
	<description>MMA in State College, PA</description>
	<lastBuildDate>Wed, 31 Aug 2011 20:19:06 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Spring 2011 Class Schedule</title>
		<link>http://www.titanfitness.com/blog/schedule/spring-2011-class-schedule.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/spring-2011-class-schedule.html#comments</comments>
		<pubDate>Thu, 02 Dec 2010 15:16:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Combat Submission Wrestling]]></category>
		<category><![CDATA[CSW]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Penn State BJJ]]></category>
		<category><![CDATA[Penn State Boxing]]></category>
		<category><![CDATA[Penn State Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Penn State Mixed Martial Arts]]></category>
		<category><![CDATA[Penn State MMA]]></category>
		<category><![CDATA[Penn State Thai Boxing]]></category>
		<category><![CDATA[Penn State Women's Kickboxing]]></category>
		<category><![CDATA[Spring 2011]]></category>
		<category><![CDATA[Spring 2011 schedule]]></category>
		<category><![CDATA[Thai Boxing]]></category>
		<category><![CDATA[Titan BJJ]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Youth Martial Arts]]></category>
		<category><![CDATA[Titan Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Thai Boxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1128</guid>
		<description><![CDATA[
The Sprng 2011 class schedule is available for your review.  We are offering our standard classes in mixed martial arts/combat submission wrestling, women&#8217;s kickboxing, boxing, Brazilian jiu-jitsu, and youth martial arts.  For more details, check out the link listed below.  It includes start dates and times for all the classes.  For beginners to martial arts, [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>The Sprng 2011 class schedule is available for your review.  We are offering our standard classes in mixed martial arts/combat submission wrestling, women&#8217;s kickboxing, boxing, Brazilian jiu-jitsu, and youth martial arts.  For more details, check out the link listed below.  It includes start dates and times for all the classes.  For beginners to martial arts, contact us at 814/235-1015 or info@titanfitness.com to inquire about classes and to schedule your FREE lesson.  It&#8217;s going to be a great spring semester.  We look forward to having you with us.</p>
<p><a href="http://www.titanfitness.com/blog/schedule">http://www.titanfitness.com/blog/schedule</a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/schedule/spring-2011-class-schedule.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall 2010 Class Scheduled Released</title>
		<link>http://www.titanfitness.com/blog/schedule/fall-2010-class-scheduled-released.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/fall-2010-class-scheduled-released.html#comments</comments>
		<pubDate>Tue, 10 Aug 2010 22:29:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Certified CSW coach]]></category>
		<category><![CDATA[fall 2010 Schedule]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Penn State Boxing]]></category>
		<category><![CDATA[Penn State Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Penn State Mixed Martial Arts]]></category>
		<category><![CDATA[Penn State MMA]]></category>
		<category><![CDATA[Penn State Muay Thai]]></category>
		<category><![CDATA[Penn State Women's Kickboxing]]></category>
		<category><![CDATA[Thai Boxing]]></category>
		<category><![CDATA[Titan]]></category>
		<category><![CDATA[Titan BJJ]]></category>
		<category><![CDATA[Titan Boxing]]></category>
		<category><![CDATA[Titan Brazilian Jiu-Jitsu]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness Youth Jeet Kune Do]]></category>
		<category><![CDATA[Titan Fitness Youth Martial Arts]]></category>
		<category><![CDATA[Titan Mixed Martial Arts]]></category>
		<category><![CDATA[Titan MMA]]></category>
		<category><![CDATA[Titan Thai Boxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>
		<category><![CDATA[titanfitness.com]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1082</guid>
		<description><![CDATA[We have just released our Fall 2010 class schedule, our most ambitious schedule to date.  We are offering our standard classes in mixed martial arts, women&#8217;s kickboxing, and boxing.  We will continue to teach Brazilian jiu-jitsu classes as well as we have since last March.  The Thai boxing classes will include a beginners class to [...]]]></description>
			<content:encoded><![CDATA[<p>We have just released our Fall 2010 class schedule, our most ambitious schedule to date.  We are offering our standard classes in mixed martial arts, women&#8217;s kickboxing, and boxing.  We will continue to teach Brazilian jiu-jitsu classes as well as we have since last March.  The Thai boxing classes will include a beginners class to along with our advanced class for those students who want to specialize in the stand up kickboxing style.  Youth martial arts classes are also going to be offered.   For more details, check out the link listed below.  It includes start dates and times for all the classes.  For beginners to martial arts, contact us at 814/235-1015 or info@titanfitness.com to inquire about classes and to schedule your FREE lesson.  It&#8217;s going to be a great fall.  Join us for a great ride!</p>
<p><a href="http://www.titanfitness.com/blog/schedule">http://www.titanfitness.com/blog/schedule</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/schedule/fall-2010-class-scheduled-released.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer 2010 Free Lesson &amp; Enrollment</title>
		<link>http://www.titanfitness.com/blog/schedule/summer-2010-free-lesson-enrollment.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/summer-2010-free-lesson-enrollment.html#comments</comments>
		<pubDate>Tue, 18 May 2010 20:57:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Penn State Mixed Martial Arts]]></category>
		<category><![CDATA[Titan]]></category>
		<category><![CDATA[Titan Boxing]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>
		<category><![CDATA[Women's Kickboxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1062</guid>
		<description><![CDATA[It&#8217;s going to be a great summer at Titan Fitness &#38; Martial Arts and we want you to be a part of it.  Classes have started with beginners classes starting next week.  For anyone who want to get involved in our classes, we encourage to contact to schedule your free lesson.  Call us at 814/235-1015 [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s going to be a great summer at Titan Fitness &amp; Martial Arts and we want you to be a part of it.  Classes have started with beginners classes starting next week.  For anyone who want to get involved in our classes, we encourage to contact to schedule your free lesson.  Call us at 814/235-1015 or email us at info@titanfitness.com to make your appointment.  Check out this link to find the class that best suits your schedule.</p>
<p><a href="http://www.titanfitness.com/blog/schedule">http://www.titanfitness.com/blog/schedule</a></p>
<p><a href="http://www.titanfitness.com/blog/wp-content/uploads/2009/03/img_1567.jpg"><img class="alignleft size-medium wp-image-467" title="Allison Thai" src="http://www.titanfitness.com/blog/wp-content/uploads/2009/03/img_1567-e1274216069777-287x300.jpg" alt="" width="287" height="300" /></a><a href="http://www.titanfitness.com/blog/wp-content/uploads/2009/03/mackey-thai-resized.jpg"><img class="alignleft size-medium wp-image-471" title="mackey-thai-resized" src="http://www.titanfitness.com/blog/wp-content/uploads/2009/03/mackey-thai-resized-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/schedule/summer-2010-free-lesson-enrollment.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Titan Spring Semester Special</title>
		<link>http://www.titanfitness.com/blog/gym-news/titan-spring-semester-special.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/titan-spring-semester-special.html#comments</comments>
		<pubDate>Thu, 07 Jan 2010 23:59:03 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Filipino Martial Arts]]></category>
		<category><![CDATA[Lionheart Fitness]]></category>
		<category><![CDATA[Penn State]]></category>
		<category><![CDATA[Spring Semester Special]]></category>
		<category><![CDATA[State College]]></category>
		<category><![CDATA[State College MMA]]></category>
		<category><![CDATA[Titan]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Boxing]]></category>
		<category><![CDATA[Titan Fitness Filipino Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>
		<category><![CDATA[Titan Fitness Women's Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Youth Jeet Kune Do]]></category>
		<category><![CDATA[Titan Fitness Youth Martial Arts]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=859</guid>
		<description><![CDATA[
We are proud to announce our Spring Semester Special. This comes in conjunction with our relocation to Lionheart Fitness on 127 Sowers Street. Students interested in taking mixed martial arts, women&#8217;s kickboxing, Thai boxing, Filipino martial arts, boxing, or youth martial arts classes can enroll for the low, introductory price of only $60/month. This special [...]]]></description>
			<content:encoded><![CDATA[<div class="UIIntentionalStory_Header">
<p><span class="UIStory_Message">We are proud to announce our Spring Semester Special. This comes in conjunction with our relocation to Lionheart Fitness on 127 Sowers Street. Students interested in taking mixed martial arts, women&#8217;s kickboxing, Thai boxing, Filipino martial arts, boxing, or youth martial arts classes can enroll for the low, introductory price of only $60/month. This special expires as of January 25. This price includes your class plus a full gym usage of Lionheart Fitness&#8217; state of the art facility.  Call now to schedule your f<span class="text_exposed_show">ree lesson so you can take advantage of this great price. Please check out our websites www.titanfitness.com and www.lionheartfit.com for complete information about our organizations.</span></span></p>
<div></div>
</div>
<div class="UIStoryAttachment">
<div class="UIStoryAttachment_Media UIStoryAttachment_MediaSingle">
<div class="UIMediaItem UIMediaItem_UnknownWidth"><a onclick="ft(&quot;4:9:17:21262699735:::0:::278943334992&quot;);" href="http://www.facebook.com/l.php?u=http%253A%252F%252Fwww.titanfitness.com&amp;h=1d4dfeed6ff92419856e9f80992c7448&amp;ref=mf" target="_blank"></a></div>
</div>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/gym-news/titan-spring-semester-special.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beginning Classes Start This Week</title>
		<link>http://www.titanfitness.com/blog/gym-news/beginning-classes-start-this-week.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/beginning-classes-start-this-week.html#comments</comments>
		<pubDate>Sun, 30 Aug 2009 02:58:31 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Beginner Classes]]></category>
		<category><![CDATA[Central PA]]></category>
		<category><![CDATA[Fall 2009 Schedule]]></category>
		<category><![CDATA[Penn State]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[State College]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness and Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Boxing]]></category>
		<category><![CDATA[Titan Fitness Filipino Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness Women's Kickboxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=663</guid>
		<description><![CDATA[Titan Fitness &#38; Martial Arts beginner classes for the fall semester are starting this week.  The following is the schedule for the beginner classes:
Women&#8217;s Kickboxing:  Monday, Wednesday, &#38; Friday 6 PM to 7 PM (starting Monday, August 31)
Boxing:  Monday &#38; Wednesday 7:30 to 8:30 PM and Friday 6 PM to 7 PM (starting Monday, August [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness &amp; Martial Arts beginner classes for the fall semester are starting this week.  The following is the schedule for the beginner classes:</p>
<p>Women&#8217;s Kickboxing:  Monday, Wednesday, &amp; Friday 6 PM to 7 PM (starting Monday, August 31)<br />
Boxing:  Monday &amp; Wednesday 7:30 to 8:30 PM and Friday 6 PM to 7 PM (starting Monday, August 31)<br />
Mixed Martial Arts &amp; Thai Boxing:  Tuesday and Thursday 6:30 to 8 PM (starting Tuesday, September 1)<br />
Filipino Martial Arts:  Tuesday &amp; Thursday 5 PM to 6:30 PM (starting Tuesday, September 1)</p>
<p>If you have already signed up for one of these classes, we will see you this Monday or Tuesday.  If you haven&#8217;t signed up yet, a few spots are still available in each class.  To sign up for one of our classes, schedule your free lesson by calling us at 814/235-1015 or by emailing us at info@titanfitness.com.  Free lessons occur during actual class times now that classes will be underway.  We will be accepting new students over the coming weeks.  We look forward to seeing you in class and hearing from those you who want to schedule your free lessons.</p>
<input id="gwProxy" type="hidden"><!--Session data--></input>
<input id="jsProxy" onclick="jsCall();" type="hidden" />
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/gym-news/beginning-classes-start-this-week.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Titan Fitness, Upholding A State College and Penn State Tradition of Women&#8217;s Kickboxing and Self Defense</title>
		<link>http://www.titanfitness.com/blog/gym-news/titan-fitness-upholding-a-state-college-and-penn-state-tradition-of-womens-kickbxoing-and-self-defense.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/titan-fitness-upholding-a-state-college-and-penn-state-tradition-of-womens-kickbxoing-and-self-defense.html#comments</comments>
		<pubDate>Fri, 19 Jun 2009 03:09:27 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>
		<category><![CDATA[Women's Kickboxing]]></category>
		<category><![CDATA[Women's Self-defense]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=385</guid>
		<description><![CDATA[For over a decade, Titan Fitness(formerly State College Martial Arts Academy), has developed a proud tradition of the Centre Region&#8217;s original Authentic Women Kickboxing program. 
Originating in 1997, the class continues to be one of Titan Fitness most popular and recognized programs.  Well over a thousand women have benefited physically and mentally from the unique quality of instruction this [...]]]></description>
			<content:encoded><![CDATA[<p>For over a decade, <strong>Titan Fitness</strong>(formerly State College Martial Arts Academy), has developed a proud tradition of the <strong>Centre Region&#8217;s original Authentic Women Kickboxing program. </strong></p>
<p><strong>Originating in 1997</strong>, the class continues to be one of Titan Fitness most popular and recognized programs.  Well <strong>over a thousand women</strong> have benefited physically and mentally from the unique quality of instruction this program offers.</p>
<p>The instruction is based on the techniques of <strong>Muay Thai Kickboxing</strong>.  Muay Thai is well recognized around the world as the most effective and practical kickboxing system for sport or self-defense.  Otherwise referred to as the eight-point fighting system, <strong>Muay Thai not only utilizes punches and kicks, but also, elbows and knees!</strong></p>
<p><strong>A fitness workout like no other.  Great for all individual fitness levels!!</strong></p>
<p><strong>Titan Fitness offers a FREE LESSON</strong> <strong>to all curious or interested participants!</strong></p>
<p><img class="aligncenter size-full wp-image-386" src="http://www.titanfitness.com/blog/wp-content/uploads/2009/06/allison-2.jpg" alt="allison-2" width="604" height="453" /></p>
<input id="gwProxy" type="hidden"><!--Session data--></input>
<input id="jsProxy" onclick="jsCall();" type="hidden" />
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/gym-news/titan-fitness-upholding-a-state-college-and-penn-state-tradition-of-womens-kickbxoing-and-self-defense.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer 2009 Enrollment Underway</title>
		<link>http://www.titanfitness.com/blog/schedule/summer-2009-enrollment-underway.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/summer-2009-enrollment-underway.html#comments</comments>
		<pubDate>Wed, 20 May 2009 18:43:30 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Filipino Martial Arts]]></category>
		<category><![CDATA[Free Lesson]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[New Enrollment]]></category>
		<category><![CDATA[Summer 2009]]></category>
		<category><![CDATA[Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Boxing]]></category>
		<category><![CDATA[Titan Fitness Filipino Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=334</guid>
		<description><![CDATA[Titan Fitness &#38; Martial Arts is presently accepting new students for summer classes.  Those classes include mixed martial arts, women&#8217;s kickboxing, Filipino martial arts, and boxing.  If you are interested in any of these programs, contact us at 814/235-1015 or via email at info@titanfitness.com to schedule your free lesson.  Classes for existing students start during [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness &amp; Martial Arts is presently accepting new students for summer classes.  Those classes include mixed martial arts, women&#8217;s kickboxing, Filipino martial arts, and boxing.  If you are interested in any of these programs, contact us at 814/235-1015 or via email at info@titanfitness.com to schedule your free lesson.  Classes for existing students start during the week of May 18 with beginners classes starting the following week on Tuesday, May 26 (Titan is closed Monday, May 25 for Memorial Day).</p>
<p>Please visit our website for the class of your choice.  You can then check our summer schedule to see if the class fits your availability.  We look forward to a great summer and hope you will be a part of it with us at Titan Fitness.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/schedule/summer-2009-enrollment-underway.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video of Allison Glenny April 18 Thai Boxing Fight</title>
		<link>http://www.titanfitness.com/blog/fighter-results/video-of-allison-glenny-april-18-thai-boxing-fight.html</link>
		<comments>http://www.titanfitness.com/blog/fighter-results/video-of-allison-glenny-april-18-thai-boxing-fight.html#comments</comments>
		<pubDate>Wed, 06 May 2009 00:19:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fighter Results]]></category>
		<category><![CDATA[Gym Member Achievements]]></category>
		<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Allison Glenny]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>
		<category><![CDATA[U.S.K.A.]]></category>
		<category><![CDATA[United States Kickboxing Alliance]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=309</guid>
		<description><![CDATA[As reported on April 20, Allison Glenny won her Thai Boxing debut at a U.S.K.A. event in Hamburg, PA.  Enjoy Allison&#8217;s dominating performance.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.titanfitness.com/blog/fighter-results/video-of-allison-glenny-april-18-thai-boxing-fight.html"><em>Click here to view the embedded video.</em></a></p>
<p>As reported on April 20, Allison Glenny won her Thai Boxing debut at a U.S.K.A. event in Hamburg, PA.  Enjoy Allison&#8217;s dominating performance.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/fighter-results/video-of-allison-glenny-april-18-thai-boxing-fight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video of Kristen Althouse April 18 Thai Fight</title>
		<link>http://www.titanfitness.com/blog/fighter-results/video-of-kristen-althouse-april-18-thai-fight.html</link>
		<comments>http://www.titanfitness.com/blog/fighter-results/video-of-kristen-althouse-april-18-thai-fight.html#comments</comments>
		<pubDate>Wed, 06 May 2009 00:14:53 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fighter Results]]></category>
		<category><![CDATA[Gym Member Achievements]]></category>
		<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Kristen Althouse]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>
		<category><![CDATA[United States Kickboxing Alliance]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=305</guid>
		<description><![CDATA[As reported in an April 20 blog post, Kristen Althouse competed in a U.S.K.A. sanctioned Thai Boxing event in Hamburg, PA.  Her fight was one of the most exciting of the night and was judged a draw.  Enjoy the great effort put up by Kristen.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.titanfitness.com/blog/fighter-results/video-of-kristen-althouse-april-18-thai-fight.html"><em>Click here to view the embedded video.</em></a></p>
<p>As reported in an April 20 blog post, Kristen Althouse competed in a U.S.K.A. sanctioned Thai Boxing event in Hamburg, PA.  Her fight was one of the most exciting of the night and was judged a draw.  Enjoy the great effort put up by Kristen.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/fighter-results/video-of-kristen-althouse-april-18-thai-fight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Titan Fitness TV Commercial</title>
		<link>http://www.titanfitness.com/blog/gym-news/titan-fitness-tv-commercial.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/titan-fitness-tv-commercial.html#comments</comments>
		<pubDate>Wed, 29 Apr 2009 17:31:56 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Advertising]]></category>
		<category><![CDATA[Comcast]]></category>
		<category><![CDATA[Commercial]]></category>
		<category><![CDATA[Spike TV]]></category>
		<category><![CDATA[Television]]></category>
		<category><![CDATA[The Clover]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Boxing]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate Fighting Championships]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=50</guid>
		<description><![CDATA[Titan Fitness &#38; Martial Arts debuted its new television commercial during Spike TV&#8217;s UFC Live Fight Nights earlier this year.  The commercial features a fast-paced montage of the offerings at Titan to include Mixed Martial Arts, Women&#8217;s Kickboxing, Thai Boxing, Submission Grappling, Boxing, Filipino Martial Arts, and Elite Training.
The commercial is superbly paced by the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.titanfitness.com/blog/gym-news/titan-fitness-tv-commercial.html"><em>Click here to view the embedded video.</em></a></p>
<p>Titan Fitness &amp; Martial Arts debuted its new television commercial during Spike TV&#8217;s UFC Live Fight Nights earlier this year.  The commercial features a fast-paced montage of the offerings at Titan to include Mixed Martial Arts, Women&#8217;s Kickboxing, Thai Boxing, Submission Grappling, Boxing, Filipino Martial Arts, and Elite Training.</p>
<p>The commercial is superbly paced by the song &#8220;Let &#8216;Em Go&#8221; by local band, The Clover.  Titan Fitness would like to express its gratitude to the band for the use of such a perfect song for the commercial.  You can visit this talented band&#8217;s My Space page at http://www.myspace.com/69leafclover to get more information about the band, sample their great original music, and view a schedule of upcoming appearances.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/gym-news/titan-fitness-tv-commercial.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

