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January 2, 2010
Titan’s Relocation Plans
Posted on Saturday, January 2, 2010 in Gym News

Dear Titan Fitness & Martial Arts Student,

First let me wish all of you a very Happy New Year. I hope it is a joyous and prosperous 2010 for all of you.

Some of you may have heard the latest news. If not, here is your official notification. Titan Fitness & Martial Arts has partnered with Lionheart Fitness to take over the martial arts and boxing operations at their 127 Sowers Street location. This move forges an alliance between Titan and the area’s premier fitness club.

We will be operating solely out of the Sowers Street location as of January 11, 2010. The present gym will remain open until January 10. You will continue to benefit from our martial arts programs as you always have. In addition, you also will have access to a state of the art fitness facility with the latest cardiovascular machines and a plethora of strength equipment. I encourage you to visit their website at lionheartfit.com to get a glimpse of the amazing facilities we will have the good fortune of using.

Pricing will stay the same, but there will be a few minor administrative issues that each member will need to complete as you are changing to another facility.

Class schedules may be modified slightly to accommodate some portion of the schedule already in place there, but we will do our best to maintain as much continuity for our Titan members as possible. We will do our best to have something posted on our website with an updated schedule as soon as possible.

I anticipate that you will have more issues and questions. I will be available via the gym phone or email. Don’t hesitate to contact me. I want this transition to be as smooth as possible for all of us. I can assure you of this: this move is one that will benefit all of you from the training experience in martial arts to the state of the art facility to optimize your health and fitness goals.

And after 16 years, I finally get to say this, “WE HAVE PARKING”.

Paul Zelinka
Owner, Titan Fitness & Martial Arts
814/235-1015
info@titanfitness.com
www.titanfitness.com




December 22, 2009
Youth Jeet Kune Do Students Achieve Yellow Belts
Posted on Tuesday, December 22, 2009 in Gym Member Achievements, Gym News

Titan Fitness & Martial Arts Youth Jeet Kune Do students received their yellow belts Monday, December 21.  The children completed their tests Wednesday, December 16.  We congratulate them on their achievement and look forward to next semester as they continue on to training for their Orange Belts.

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December 14, 2009
Titan Holiday 2009 Schedule
Posted on Monday, December 14, 2009 in Schedule

***** Titan Fitness Dec 2009 to Jan 2010 *****
Dec 14-20: Regular Hours, No Adult Classes, Youth Classes Only
Dec 21: Youth Jeet Kune Do Belt Presentation
Dec 21-23: Gym Hours 1 pm to 8 pm
Dec 24, 2009 – January 3, 2010: Gym Closed
Jan 4, 2010: Normal Hours Resume
Jan 11, 2010: Adult & Youth Classes Resume
Week of Jan 18, 2010: Beginning Classes Start




May 1, 2009
TITAN FITNESS & MARTIAL ARTS
Posted on Friday, May 1, 2009 in Uncategorized

Find The Champion In You

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Titan Fitness & Martial Arts is proud to serve the State College, Central Pennsylvania, and Penn State University communities as the area’s only full-time, full service martial arts, boxing, and fitness facility providing classes in mixed martial arts, Thai boxing, Brazilian jiu-jitsu, women’s kickboxing, youth Jeet Kune Do, Filipino martial arts, and boxing, as well as specialized fitness programs. We also offer personal and small group fitness and martial arts lessons to better suit your individual goals and schedules.

Titan Fitness & Martial Arts is proud to be partnered with Lionheart Fitness & Tanning in downtown State College creating an alliance between the area’s premiere fitness & mixed martial arts operations.

Members benefit in number of ways:

- Central Pennsylvania’s only mixed martial arts cage

- The area’s only boxing ring

- Two sizable classrooms to accommodate multiple mixed martial arts, Thai boxing, kickboxing, and grappling/wrestling classes

- Heavy bags and other supplemental martial arts training equipment

- 20,000 square foot, state of the art fitness facility with the latest in cardiovascular and weight training equipment (no need to buy another fitness membership at another facility)

- Locker rooms complete with showers and sauna

- Located walking distance from the Penn State campus and downtown State College (no need to drive, find a ride, or buy a bus pass if you live in this area)

- Free Parking

- Tanning

- Day Care

If you are interested in one of our programs, you first have the opportunity to participate in a free lesson. This gives you the chance to try out and evaluate the class prior to making any commitment. You may schedule your free lesson by calling (814) 235-1015 or by stopping into the gym. We accept beginners on an ongoing basis and can easily integrate you into a class that has already begun.

Mixed Martial Arts Instruction

  • MMA – Combat Submission Wrestling, a Street Practical Self Defense and Fighting Sport System emphasizing Boxing, Thai Boxing, and Submission Grappling Techniques
  • Brazilian Jiu-Jitsu – Martial art, combat sport, and form of self-defense that focuses on grappling, especially ground fighting.
  • Filipino Martial Arts – Weapons-based martials arts style from the Philippines
  • Youth Jeet Kune Do – Develop physical and mental benefits through martial arts

Boxing & Kickboxing Instruction

  • Coed Boxing – Western Boxing with an emphasis on Practical Self Defense & Conditioning
  • Womens Kickboxing – Instruction in Thai Boxing
  • Thai Boxing – A practical form of kickboxing that uses kicks, punches, elbows, & knees

Fitness Training

  • Elite Training – High intensity fitness program designed to increase fitness and athletic performance
  • Personal Training – Programs tailored to meet individuals’ health and fitness goals
  • Gym Memberships – Full use of all martial arts, boxing, and fitness training facilities


Hours of General Operation

Mon-Thur: 5 AM – 12 AM
Fri: 5 AM – 10 PM
Sat-Sun: 8 AM – 6 PM

To schedule your free lesson today, click here

Note: Personal Training, Group Fitness, and Private Martial Arts lessons are available by appointment.

New location as of January 11, 2010:  Lionheart Fitness, 127 Sowers Street, State College, PA 16801   (814) 238-4617




March 8, 2009
Schedule
Posted on Sunday, March 8, 2009 in Uncategorized

Summer 2010 Class Schedule

The following is the Titan Fitness & Martial Arts schedule of classes for Summer 2010.  All classes start on May 17 or 18 unless otherwise noted.

Mixed Martial Arts
Intermediate & Advanced:  Monday through Thursday  5 PM – 6 PM
Beginners:  Monday through Thursday  7 PM – 8 PM (starting May 24)

Brazilian Jiu-Jitsu (starting Monday, June 28)
Monday through Friday 8 am – 9 am (free roll)
Gi Classes:  Monday 6-7 pm, Tuesday 5-6 pm, Wednesday 6-7 pm, Thursday 5-6 pm, Friday 5-6 pm
No Gi Classes:  Monday -Thursday 7-8 pm, Friday 6-7 pm

Women’s Kickboxing
Intermediate & Advanced:  Monday, Wednesday, Friday 6 PM – 7 PM
Beginners:  Tuesday & Thursday 6 PM – 7 PM  Friday 5 PM – 6 PM (class starts May 25)

Thai Boxing II
Monday 5 PM – 6 PM  Tuesday & Thursday 6 PM – 7 PM

Boxing I & II
Monday & Wednesday 8 PM – 9 PM  Friday 7 PM – 8 PM
Intermediate & Advanced starts May 17;  Beginners start May 24.

Youth Martial Arts
Monday & Wednesday 6 PM – 7 PM





© 2008 Titan Fitness   127 Sowers Street   State College, PA   16801   (814) 235-1015   info@titanfitness.com

Located 1 Block from Penn State University University Park Campus on Sowers St between Beaver Ave and College Ave - Go PSU!

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