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	<title>Titan Fitness and MMA Blog &#187; Schedule</title>
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	<link>http://www.titanfitness.com/blog</link>
	<description>MMA in State College, PA</description>
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		<title>Summer 2011 Schedule Now Available</title>
		<link>http://www.titanfitness.com/blog/schedule/summer-2011-schedule-now-available.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/summer-2011-schedule-now-available.html#comments</comments>
		<pubDate>Thu, 14 Apr 2011 14:32:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Summer 2011]]></category>
		<category><![CDATA[Titan]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Classes]]></category>

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		<description><![CDATA[The Titan Fitness &#38; Martial Arts schedule for Summer 2011 is now posted for prospective new and existing students to view.  The semester will officially start on May 16.  The free lesson schedule will be available shortly.  If you have questions, contact us at 814/235-1015 or via email at info@titanfitness.com.
]]></description>
			<content:encoded><![CDATA[<p>The Titan Fitness &amp; Martial Arts <a href="http://www.titanfitness.com/blog/schedule">schedule </a>for Summer 2011 is now posted for prospective new and existing students to view.  The semester will officially start on May 16.  The free lesson schedule will be available shortly.  If you have questions, contact us at 814/235-1015 or via email at info@titanfitness.com.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Titan Releases Spring 2010 Class Schedule</title>
		<link>http://www.titanfitness.com/blog/schedule/titan-releases-spring-2010-class-schedule.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/titan-releases-spring-2010-class-schedule.html#comments</comments>
		<pubDate>Wed, 02 Dec 2009 00:39:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Spring 2010]]></category>
		<category><![CDATA[Spring 2010 Schedule]]></category>
		<category><![CDATA[Titan]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=801</guid>
		<description><![CDATA[The Spring 2010 Schedule is posted at www.titanfitness.com.  Just go to schedule link to download or view the schedule.
]]></description>
			<content:encoded><![CDATA[<p>The Spring 2010 Schedule is posted at www.titanfitness.com.  Just go to schedule link to download or view the schedule.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Schedule for the Week of November 23, 2009</title>
		<link>http://www.titanfitness.com/blog/schedule/schedule-for-the-week-of-november-23-2009.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/schedule-for-the-week-of-november-23-2009.html#comments</comments>
		<pubDate>Wed, 18 Nov 2009 19:59:39 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Titan]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Youth Jeet Kune Do]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=790</guid>
		<description><![CDATA[Titan Fitness &#038; Martial Arts will be open during normal hours and conducting regularly-scheduled classes for the rest of this week.  Due to the Thanksgiving break next week (the week of November 23), Titan will have youth Jeet Kune Do on Monday only with no adult classes meeting for the entire week.  The [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness &#038; Martial Arts will be open during normal hours and conducting regularly-scheduled classes for the rest of this week.  Due to the Thanksgiving break next week (the week of November 23), Titan will have youth Jeet Kune Do on Monday only with no adult classes meeting for the entire week.  The gym will close at 8 pm Monday and Tuesday.  Titan will close at 6 pm Wednesday and remain closed until Monday, November 30 when we will resume normal hours and classes.  We hope you all enjoy your break and have a Happy Thanksgiving. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Titan Closed on Labor Day</title>
		<link>http://www.titanfitness.com/blog/gym-news/titan-closed-on-labor-day.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/titan-closed-on-labor-day.html#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:21:46 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Titan Fitness]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=683</guid>
		<description><![CDATA[Titan Fitness &#38; Martial Arts will be closed Monday, September 7 for the Labor Day holiday.  We will be open during normal operational hours on Saturday, September 5 and Sunday, September 6.  Normal hours and class schedule will resume on Tuesday, September 8.  Have a great holiday weekend.  We look forward to seeing all of [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness &amp; Martial Arts will be closed Monday, September 7 for the Labor Day holiday.  We will be open during normal operational hours on Saturday, September 5 and Sunday, September 6.  Normal hours and class schedule will resume on Tuesday, September 8.  Have a great holiday weekend.  We look forward to seeing all of you next week.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Beginning Classes Start This Week</title>
		<link>http://www.titanfitness.com/blog/gym-news/beginning-classes-start-this-week.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/beginning-classes-start-this-week.html#comments</comments>
		<pubDate>Sun, 30 Aug 2009 02:58:31 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Beginner Classes]]></category>
		<category><![CDATA[Central PA]]></category>
		<category><![CDATA[Fall 2009 Schedule]]></category>
		<category><![CDATA[Penn State]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[State College]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness and Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Boxing]]></category>
		<category><![CDATA[Titan Fitness Filipino Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness Women's Kickboxing]]></category>
		<category><![CDATA[Titan Women's Kickboxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=663</guid>
		<description><![CDATA[Titan Fitness &#38; Martial Arts beginner classes for the fall semester are starting this week.  The following is the schedule for the beginner classes:
Women&#8217;s Kickboxing:  Monday, Wednesday, &#38; Friday 6 PM to 7 PM (starting Monday, August 31)
Boxing:  Monday &#38; Wednesday 7:30 to 8:30 PM and Friday 6 PM to 7 PM (starting Monday, August [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness &amp; Martial Arts beginner classes for the fall semester are starting this week.  The following is the schedule for the beginner classes:</p>
<p>Women&#8217;s Kickboxing:  Monday, Wednesday, &amp; Friday 6 PM to 7 PM (starting Monday, August 31)<br />
Boxing:  Monday &amp; Wednesday 7:30 to 8:30 PM and Friday 6 PM to 7 PM (starting Monday, August 31)<br />
Mixed Martial Arts &amp; Thai Boxing:  Tuesday and Thursday 6:30 to 8 PM (starting Tuesday, September 1)<br />
Filipino Martial Arts:  Tuesday &amp; Thursday 5 PM to 6:30 PM (starting Tuesday, September 1)</p>
<p>If you have already signed up for one of these classes, we will see you this Monday or Tuesday.  If you haven&#8217;t signed up yet, a few spots are still available in each class.  To sign up for one of our classes, schedule your free lesson by calling us at 814/235-1015 or by emailing us at info@titanfitness.com.  Free lessons occur during actual class times now that classes will be underway.  We will be accepting new students over the coming weeks.  We look forward to seeing you in class and hearing from those you who want to schedule your free lessons.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Titan Fitness Fall 2009 Schedule</title>
		<link>http://www.titanfitness.com/blog/schedule/titan-fitness-fall-2009-schedule.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/titan-fitness-fall-2009-schedule.html#comments</comments>
		<pubDate>Sun, 09 Aug 2009 13:18:24 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Boxing]]></category>
		<category><![CDATA[Central PA]]></category>
		<category><![CDATA[Fall 2009 Schedule]]></category>
		<category><![CDATA[Jeet Kune Do]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[Penn State]]></category>
		<category><![CDATA[Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Boxing]]></category>
		<category><![CDATA[Titan Fitness Filipino Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Kickboxing]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>
		<category><![CDATA[Titan Fitness programs]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness Youth Jeet Kune Do]]></category>
		<category><![CDATA[Titan Fitness Youth Martial Arts]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=568</guid>
		<description><![CDATA[Titan Fitness &#38; Martial Arts is proud to announce its new schedule for the Fall 2009 semester.  The fall schedule goes into effect on Monday, August 24 for existing students with beginning classes to start the week of August 31.
Introductory free lessons for new students will get underway during the week of August 17 and [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness &amp; Martial Arts is proud to announce its new schedule for the Fall 2009 semester.  The fall schedule goes into effect on Monday, August 24 for existing students with beginning classes to start the week of August 31.</p>
<p>Introductory free lessons for new students will get underway during the week of August 17 and will continue throughout the months of August, September, and into the early part of October.  Free lessons can be scheduled by calling the gym at 814/235-1015 or emailing us at info@titanfitness.com.</p>
<p>The following is a list of changes that have been made to the Fall 2009 schedule.</p>
<p>1.  The youth martial arts classes will meet from 6 PM to 7 PM on Mondays and Wednesdays starting on Wednesday, September 9.</p>
<p>2.  An intermediate mixed martial arts class will meet on Tuesdays and Wednesdays from 6:30 to 8:00 and will serve as a preparatory class for the advanced mixed martial arts.  All students who have completed the beginners MMA and Thai boxing beginners class qualify for this section.</p>
<p>3.  Speaking of the advanced MMA class, it will move to the Monday and Wednesday 4:30 to 6 PM time slot to accommodate the new youth class schedule.</p>
<p>4.  There will not be a no-gi grappling program due to the fact that we are including the grappling into all sections of the mixed martial arts programs.</p>
<p>5.  Due to the exclusion of the no-gi grappling class, the vacated time slot is now being made available for sororities to have their own sections for women&#8217;s kickboxing.  Special rates will be available on a per student basis for the sorority women&#8217;s kickboxing.  Interested sororities should contact us as soon as possible as these slots are limited.</p>
<p>6.  The Filipino martial arts class will be moved to 5 PM to 6:30 PM.</p>
<p>The present women&#8217;s kickboxing and boxing sections will remain the same for the fall semester.</p>
<p>To see the fall schedule, click <a href="http://titanfitness.com/Fall2009.pdf">here</a>.</p>
<p>If you have questions about the new schedule, call or email us.  We look forward to a great fall semester will our new and present students.  Enjoy the rest of the summer.  See you all very soon.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Titan Fitness July 4th Holiday Schedule</title>
		<link>http://www.titanfitness.com/blog/gym-news/titan-fitness-july-4th-holiday-schedule.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/titan-fitness-july-4th-holiday-schedule.html#comments</comments>
		<pubDate>Wed, 01 Jul 2009 00:13:02 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Summer 2009]]></category>
		<category><![CDATA[Titan Fitness]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=465</guid>
		<description><![CDATA[Titan Fitness will be closing at 5 pm on Friday, July 3.  No classes, other than previously scheduled private lessons, will be held.  Contact your instructor or trainer to confirm your appointment.  Additionally, Titan will be closed on Saturday, July 4 and Sunday, July 5 due to Independence Day.  Regular hours and class schedules will [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness will be closing at 5 pm on Friday, July 3.  No classes, other than previously scheduled private lessons, will be held.  Contact your instructor or trainer to confirm your appointment.  Additionally, Titan will be closed on Saturday, July 4 and Sunday, July 5 due to Independence Day.  Regular hours and class schedules will resume on Monday, July 6.  Enjoy your celebration of the birthday of the greatest country in the history of mankind.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Titan Fitness Closed for Memorial Day</title>
		<link>http://www.titanfitness.com/blog/quote-of-the-week/titan-fitness-closed-for-memorial-day.html</link>
		<comments>http://www.titanfitness.com/blog/quote-of-the-week/titan-fitness-closed-for-memorial-day.html#comments</comments>
		<pubDate>Wed, 20 May 2009 18:45:10 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Quote of the Week]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Titan Fitness]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=336</guid>
		<description><![CDATA[Titan Fitness &#38; Martial Arts will be closed Monday, May 25 in observance of Memorial Day.  Titan will re-open on Tuesday, May 26 during regular hours.  Enjoy your holiday.
]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness &amp; Martial Arts will be closed Monday, May 25 in observance of Memorial Day.  Titan will re-open on Tuesday, May 26 during regular hours.  Enjoy your holiday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/quote-of-the-week/titan-fitness-closed-for-memorial-day.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Titan Closed Easter Sunday</title>
		<link>http://www.titanfitness.com/blog/schedule/titan-closed-easter-sunday.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/titan-closed-easter-sunday.html#comments</comments>
		<pubDate>Thu, 09 Apr 2009 18:07:36 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Schedule]]></category>
		<category><![CDATA[Titan Fitness]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=217</guid>
		<description><![CDATA[Titan Fitness will be closed on Sunday, April 12 in observance of Easter.  Regular gym hours and classes will resume on Monday, April 13.  Enjoy your holiday.
]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness will be closed on Sunday, April 12 in observance of Easter.  Regular gym hours and classes will resume on Monday, April 13.  Enjoy your holiday.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.titanfitness.com/blog/schedule/titan-closed-easter-sunday.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 Spring Break Schedule</title>
		<link>http://www.titanfitness.com/blog/schedule/2009-spring-break-schedule.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/2009-spring-break-schedule.html#comments</comments>
		<pubDate>Fri, 06 Mar 2009 21:47:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Schedule]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[Spring 2009]]></category>
		<category><![CDATA[Titan Fitness]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=74</guid>
		<description><![CDATA[Titan Fitness will be open during the week of March 9-15.  Gym hours will be reduced to Monday through Friday from 1 pm to 8 pm with Saturday and Sunday hours remaining the same at 1 pm to 5 pm.  There will be no youth or adult classes during the week.  Classes and regular hours [...]]]></description>
			<content:encoded><![CDATA[<p>Titan Fitness will be open during the week of March 9-15.  Gym hours will be reduced to Monday through Friday from 1 pm to 8 pm with Saturday and Sunday hours remaining the same at 1 pm to 5 pm.  There will be no youth or adult classes during the week.  Classes and regular hours will resume Monday, March 16.  We wish you all a great break.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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