Take advantage of these one time low rates!! Located in downtown State College, PA and one block off the Penn State campus(127 Sowers Street), Titan Fitness has been offering the martial arts experience to the Centre County region and Penn State students for over a decade.
Woman Kickboxing personal lessons offer one-on-one attention with instruction in the skills and techniques of Muay Thai Kickboxing. Training sessions will develop: increased levels of self-defense knowledge, cardiovascular endurance, muscular endurance, body coordination, and self-confidence. All training sessions have an optional abdominal workout at the completion of each session.
Small Group Trainings are also available with rates as low as $10 per person!!!
For more information on this amazing oppurtunity please visit or contact:
Though our blog is usually reserved for discussions relating directly to martial arts or fitness, we also like to acknowledge milestones accomplished by our members. Long-time member, Murali Haran received tenure from Penn State today. Murali is a statistics professor in the College of Science. Murali has been a boxing student and a personal training client for over five years. All of us at Titan would like to congratulate you on this great achievement.
Paul Zelinka is the owner of Titan Fitness & Martial Arts. Mr. Zelinka has been involved in the fitness and martial arts industry since 1992. He is a certified personal trainer through the American Council on Exercise. Prior to his ownership of Titan Fitness & Martial Arts, Mr. Zelinka was the general manager of the State College Martial Arts Academy from 1993-2002. He studied Thai Boxing under Sifu Bill Gebhardt. Mr. Zelinka re-opened the business in June of 2003 under the Titan Fitness (the name of his personal training business) to continue the martial arts legacy of his late friend, Bill Gebhardt, as well as his personal training business. In 2006, Mr. Zelinka received the State College Area Jaycees Outstanding Fitness Leader award.
In addition to his personal and group fitness training, Mr. Zelinka created the Elite Training program. This program is a high-intensity training program that combines exercises from weight training, calisthenics, plyometrics, and isometrics into a variety of different formats to promote muscular confusion that will lead to higher levels of fitness and conditioning. Paul also serves as the Titan Fitness & Martial Arts beginning boxing instructor. He also teaches private and small group lessons in boxing.
Posted on Wednesday, January 14, 2009 in Uncategorized
Mission Statement of Titan Fitness
Titan Fitness is committed to providing you with top quality martial arts, boxing, and fitness programs. When you choose Titan Fitness, you are more than just a number. Our professional staff will tailor a specific program that will both help you achieve your goals and suit your busy lifestyle. In addition, Titan Fitness fosters a friendly and positive workout environment so you feel welcome and comfortable as you pursue your fitness and martial arts aims. So whether you are a beginner or a seasoned fitness or martial arts enthusiast, you will find a program to fit your needs in a facility that will be conducive to achieving your goals at Titan Fitness.
Hours of Operation
Mon-Thur: 5 AM – Midnight
Fri: 5 AM – 10 PM
Sat & Sun: 8 AM – 6 PM
Note: Personal Training, Group Fitness, and Private & Small Group Martial Arts and Boxing lessons are available by appointment.
Amenities
- Central Pennsylvania’s only mixed martial arts cage
- The area’s only boxing ring
- Two sizable classrooms to accommodate multiple mixed martial arts, Thai boxing, kickboxing, and grappling/wrestling classes
- Heavy bags and other supplemental martial arts training equipment
- 20,000 square foot, state of the art fitness facility (no need to buy another fitness membership at another facility)
- Locker rooms complete with showers and sauna
- Located walking distance from the Penn State campus and downtown State College (no need to drive, find a ride, or buy a bus pass if you live in this area)
- Free Parking
- Tanning
- Day Care
Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.
