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	<title>Titan Fitness and MMA Blog &#187; Lombard MMA and Thai Boxing</title>
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	<description>MMA in State College, PA</description>
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		<title>Titan Fitness: Learn MMA and Muay Thai From The Most Experienced Coaches and Fighters in State College/Penn State Area.</title>
		<link>http://www.titanfitness.com/blog/mma-news/titan-fitness-learn-mma-and-muay-thai-from-the-most-experienced-coaches-and-fighters-in-state-collegepenn-state-area.html</link>
		<comments>http://www.titanfitness.com/blog/mma-news/titan-fitness-learn-mma-and-muay-thai-from-the-most-experienced-coaches-and-fighters-in-state-collegepenn-state-area.html#comments</comments>
		<pubDate>Sun, 23 Jan 2011 01:24:45 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Bruce Lombard]]></category>
		<category><![CDATA[Central PA Mixed Martial Arts]]></category>
		<category><![CDATA[Central PA MMA]]></category>
		<category><![CDATA[Central PA Muay Thai]]></category>
		<category><![CDATA[Lombard MMA and Thai Boxing]]></category>
		<category><![CDATA[LombardMMA and Thai Boxing]]></category>
		<category><![CDATA[Penn State MMA]]></category>
		<category><![CDATA[Penn State Muay Thai]]></category>
		<category><![CDATA[State College MMA]]></category>
		<category><![CDATA[State College Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1169</guid>
		<description><![CDATA[Titan Fitness offers the opportunity to all new and existing members to learn, train, and team with the most experienced and competition tested MMA and Muay Thai staff in the State College and Penn State University region.  All Titan Fitness instructors have not just talked about it, they have actually tested themselves in competition in one [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness</strong> offers the opportunity to all new and existing members to learn, train, and team with <strong>the most experienced and competition tested MMA and Muay Thai staff in the State College and Penn State University region</strong>.  All Titan Fitness instructors have not just talked about it, they have actually tested themselves in competition in one or both of these combat sports. <strong>Head MMA and Muay Thai instructor, Bruce Lombard, is a Level 2 Coach under Combat Submission Wrestling(CSW) fighting system founder and MMA former World Champion, Erik Paulson. Coach Lombard also has Muay Thai ring experience. Assistant Instructor&#8217;s include:   Tyler Higgins, Muay Thai and MMA fighter;  Tyler Saltsman, MMA fighter; Mike Putnam, Muay Thai and MMA fighter; Shawn Slater, Muay Thai fighter; Kristen Althouse, Muay Thai fighter; Allison Glenny, Muay Thai fighter.</strong></p>
<p><a title="Lombard MMA and Muay Thai" href="http://www.facebook.com/pages/Lombard-MMA-and-Muay-Thai/259147780020?ref=mf"></a></p>
<p><strong>Team Titan in action:  (click on links)</strong></p>
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<div><a title="Remove" rel="toggle" href="http://www.facebook.com/photo.php?fbid=259203195020&amp;set=a.259199595020.182187.259147780020#"></a></div>
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<h3> <a rel="nofollow" href="http://www.myspace.com/video/vid/107123994" target="_blank">http://www.myspace.com/video/vid/107123994</a></h3>
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<p> <a rel="nofollow" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.myspace.com%2Fvideo%2Fvid%2F107219715%23pm_cmp%3DO_5107_notif&amp;h=2e02b" target="_blank">http://www.myspace.com/video/vid/107219715#pm_cmp=O_5107_notif</a></p>
<p><a href="http://www.titanfitness.com/blog/mma-news/titan-fitness-learn-mma-and-muay-thai-from-the-most-experienced-coaches-and-fighters-in-state-collegepenn-state-area.html"><em>Click here to view the embedded video.</em></a></p>
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		<item>
		<title>Titan Fitness: Successful MMA and Muay Thai Fighters In State College, PA</title>
		<link>http://www.titanfitness.com/blog/fighter-results/titan-fitness-successful-mma-and-muay-thai-fighters-in-state-college-pa.html</link>
		<comments>http://www.titanfitness.com/blog/fighter-results/titan-fitness-successful-mma-and-muay-thai-fighters-in-state-college-pa.html#comments</comments>
		<pubDate>Sun, 23 Jan 2011 00:44:10 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Fighter Results]]></category>
		<category><![CDATA[Gym Member Achievements]]></category>
		<category><![CDATA[Gym News]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Bruce Lombard]]></category>
		<category><![CDATA[Central PA Mixed Martial Arts]]></category>
		<category><![CDATA[Central PA MMA]]></category>
		<category><![CDATA[Central PA Muay Thai]]></category>
		<category><![CDATA[Lombard MMA and Thai Boxing]]></category>
		<category><![CDATA[Penn State Mixed Martial Arts]]></category>
		<category><![CDATA[Penn State MMA]]></category>
		<category><![CDATA[Penn State Muay Thai]]></category>
		<category><![CDATA[State College Muay Thai]]></category>
		<category><![CDATA[Team Titan]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1144</guid>
		<description><![CDATA[Titan Fitness and Martial Arts continues to be the leader in the State College and the Centre region for MMA and Muay Thai development. Team Titan, located in downtown State College(127 Sowers Street), has developed over a dozen competitve amateur MMA and Muay Thai fighters in the last four years.  These dedicated athletes have combined for a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness and Martial Arts</strong> continues to be the <strong>leader in the State College and the Centre region for MMA and Muay Thai development</strong>.<strong> Team</strong> <strong>Titan, located in downtown State College(127 Sowers Street),</strong> has developed over a dozen competitve amateur MMA and Muay Thai fighters in the last four years.  These dedicated athletes have combined for a 19-9-3 overall record against strong fighters from Philadelphia and Boston, and gyms from Deleware, New Jersey, Maryland, Ohio, Michigan, New York, Massachusetts, and Pennsylvania. </p>
<p><strong>Team Titan</strong>, training within Titan Fitness &amp; Martial Arts will continue to test their skills, knowledge, and goals in competition.</p>
<p><a id="myphotolink" href="http://www.facebook.com/photo.php?pid=30970326&amp;id=1325790481"><img src="http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs352.ash2/63264_1450919836081_1325790481_31201607_3562872_n.jpg" alt="" width="288" height="200" /></a></p>
<p><a id="myphotolink" href="http://www.facebook.com/photo.php?pid=4757519&amp;id=259147780020"><img src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs141.snc3/16851_259203195020_259147780020_4757517_305919_n.jpg" alt="" width="604" height="453" /></a></p>
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		<title>Women&#8217;s Kickboxing/Self-Defense Private Lessons ONLY $15!!!</title>
		<link>http://www.titanfitness.com/blog/gym-news/womens-kickboxingself-defense-private-lessons-only-15.html</link>
		<comments>http://www.titanfitness.com/blog/gym-news/womens-kickboxingself-defense-private-lessons-only-15.html#comments</comments>
		<pubDate>Fri, 14 Jan 2011 20:38:45 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Central PA Women's Kickboxing]]></category>
		<category><![CDATA[Central PA Women's Self-Defense]]></category>
		<category><![CDATA[Lombard MMA and Thai Boxing]]></category>
		<category><![CDATA[Penn State Women's Kickboxing]]></category>
		<category><![CDATA[Penn State Women's Self-Defense]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[Private Lesons]]></category>
		<category><![CDATA[Small Group Lessons]]></category>
		<category><![CDATA[Small Group Training]]></category>
		<category><![CDATA[State College Women's Kickboxing]]></category>
		<category><![CDATA[State College Women's Self-Defense]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1140</guid>
		<description><![CDATA[Take advantage of these one time low rates!!  Located in downtown State College, PA and one block off the Penn State campus(127 Sowers Street), Titan Fitness has been offering the martial arts experience to the Centre County region and Penn State students for over a decade.
Woman Kickboxing personal lessons offer one-on-one attention with instruction in the skills [...]]]></description>
			<content:encoded><![CDATA[<p>Take advantage of these one time low rates!!  <strong>Located in downtown State College, PA and one block off the Penn State campus(127 Sowers Street), Titan Fitness</strong> has been offering the martial arts experience to the Centre County region and Penn State students for over a decade.</p>
<p>Woman Kickboxing personal lessons offer one-on-one attention with instruction in the skills and techniques of Muay Thai Kickboxing.  Training sessions will develop:<strong> increased levels of self-defense knowledge, cardiovascular endurance, muscular endurance, body coordination, and self-confidence.</strong>  All training sessions have an optional abdominal workout at the completion of each session.</p>
<p><strong>Small Group Trainings are also available with rates as low as $10 per person!!!</strong></p>
<p>For more information on this amazing oppurtunity please visit or contact:</p>
<p>Location: 127 Sowers Street, Downtown Athletic Club/Titan Fitness.</p>
<p>Phone: 814-235-1015</p>
<p>Email:  <a href="mailto:tfgma@yahoo.com"><strong>tfgma@yahoo.com</strong></a>  or  <a href="mailto:info@titanfitness.com"><strong>info@titanfitness.com</strong></a></p>
<p>Websites:  <a href="http://www.lombardmma.com/"><strong>www.lombardmma.com</strong></a>  or  <a href="http://www.titanfitness.com/"><strong>www.titanfitness.com</strong></a></p>
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		<title>Titan Fitness Muay Thai Fighter, Corey Tilghman, Earns TKO Win In His Muay Thai Fight.</title>
		<link>http://www.titanfitness.com/blog/uncategorized/titan-fitness-muay-thai-fighter-corey-tilghman-earns-tko-win-in-his-muay-thai-fight.html</link>
		<comments>http://www.titanfitness.com/blog/uncategorized/titan-fitness-muay-thai-fighter-corey-tilghman-earns-tko-win-in-his-muay-thai-fight.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 02:17:12 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Fighter Results]]></category>
		<category><![CDATA[Gym News]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Upcoming Fights]]></category>
		<category><![CDATA[Central PA Mixed Martial Arts]]></category>
		<category><![CDATA[Central PA MMA]]></category>
		<category><![CDATA[Central PA Muay Thai]]></category>
		<category><![CDATA[Central PA thai Boxing]]></category>
		<category><![CDATA[Lombard MMA and Thai Boxing]]></category>
		<category><![CDATA[Penn State MMA]]></category>
		<category><![CDATA[Penn State Muay Thai]]></category>
		<category><![CDATA[Penn State Thai Boxing]]></category>
		<category><![CDATA[State College MMA]]></category>
		<category><![CDATA[State College Muay Thai]]></category>
		<category><![CDATA[State College Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness Thai Boxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=768</guid>
		<description><![CDATA[Titan Fitness Muay Thai fighter, Corey Tilghman, won by TKO in the second round of his Thai Boxing fight on October 31, 2009.  Corey controlled and dominated his opponent for two rounds before the fight was stopped at the end of the second round.  Corey is a State College resident and Penn State student.  He [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness Muay Thai fighter, Corey Tilghman</strong>, won by TKO in the second round of his Thai Boxing fight on October 31, 2009.  Corey controlled and dominated his opponent for two rounds before the fight was stopped at the end of the second round.  <strong>Corey is a State College resident and Penn State student.  He has been training at Titan Fitness for about one year</strong>.  This was Corey&#8217;s second Thai Boxing event.  He will be fighting again in January of 2010.</p>
<p><strong>Corey Tilghman (silver and black trunks)</strong></p>
<p><a href="http://www.titanfitness.com/blog/uncategorized/titan-fitness-muay-thai-fighter-corey-tilghman-earns-tko-win-in-his-muay-thai-fight.html"><em>Click here to view the embedded video.</em></a></p>
<p><strong></strong></p>
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