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	<title>Titan Fitness and MMA Blog &#187; Central PA Muay Thai</title>
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	<description>MMA in State College, PA</description>
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		<title>Titan Fitness: Learn MMA and Muay Thai From The Most Experienced Coaches and Fighters in State College/Penn State Area.</title>
		<link>http://www.titanfitness.com/blog/mma-news/titan-fitness-learn-mma-and-muay-thai-from-the-most-experienced-coaches-and-fighters-in-state-collegepenn-state-area.html</link>
		<comments>http://www.titanfitness.com/blog/mma-news/titan-fitness-learn-mma-and-muay-thai-from-the-most-experienced-coaches-and-fighters-in-state-collegepenn-state-area.html#comments</comments>
		<pubDate>Sun, 23 Jan 2011 01:24:45 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Gym News]]></category>
		<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Bruce Lombard]]></category>
		<category><![CDATA[Central PA Mixed Martial Arts]]></category>
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		<category><![CDATA[Central PA Muay Thai]]></category>
		<category><![CDATA[Lombard MMA and Thai Boxing]]></category>
		<category><![CDATA[LombardMMA and Thai Boxing]]></category>
		<category><![CDATA[Penn State MMA]]></category>
		<category><![CDATA[Penn State Muay Thai]]></category>
		<category><![CDATA[State College MMA]]></category>
		<category><![CDATA[State College Thai Boxing]]></category>
		<category><![CDATA[Titan Fitness & Martial Arts]]></category>
		<category><![CDATA[Titan Fitness MMA]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1169</guid>
		<description><![CDATA[Titan Fitness offers the opportunity to all new and existing members to learn, train, and team with the most experienced and competition tested MMA and Muay Thai staff in the State College and Penn State University region.  All Titan Fitness instructors have not just talked about it, they have actually tested themselves in competition in one [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness</strong> offers the opportunity to all new and existing members to learn, train, and team with <strong>the most experienced and competition tested MMA and Muay Thai staff in the State College and Penn State University region</strong>.  All Titan Fitness instructors have not just talked about it, they have actually tested themselves in competition in one or both of these combat sports. <strong>Head MMA and Muay Thai instructor, Bruce Lombard, is a Level 2 Coach under Combat Submission Wrestling(CSW) fighting system founder and MMA former World Champion, Erik Paulson. Coach Lombard also has Muay Thai ring experience. Assistant Instructor&#8217;s include:   Tyler Higgins, Muay Thai and MMA fighter;  Tyler Saltsman, MMA fighter; Mike Putnam, Muay Thai and MMA fighter; Shawn Slater, Muay Thai fighter; Kristen Althouse, Muay Thai fighter; Allison Glenny, Muay Thai fighter.</strong></p>
<p><a title="Lombard MMA and Muay Thai" href="http://www.facebook.com/pages/Lombard-MMA-and-Muay-Thai/259147780020?ref=mf"></a></p>
<p><strong>Team Titan in action:  (click on links)</strong></p>
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<h3> <a rel="nofollow" href="http://www.myspace.com/video/vid/107123994" target="_blank">http://www.myspace.com/video/vid/107123994</a></h3>
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<p> <a rel="nofollow" href="http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.myspace.com%2Fvideo%2Fvid%2F107219715%23pm_cmp%3DO_5107_notif&amp;h=2e02b" target="_blank">http://www.myspace.com/video/vid/107219715#pm_cmp=O_5107_notif</a></p>
<p><a href="http://www.titanfitness.com/blog/mma-news/titan-fitness-learn-mma-and-muay-thai-from-the-most-experienced-coaches-and-fighters-in-state-collegepenn-state-area.html"><em>Click here to view the embedded video.</em></a></p>
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		<title>Titan Fitness: Successful MMA and Muay Thai Fighters In State College, PA</title>
		<link>http://www.titanfitness.com/blog/fighter-results/titan-fitness-successful-mma-and-muay-thai-fighters-in-state-college-pa.html</link>
		<comments>http://www.titanfitness.com/blog/fighter-results/titan-fitness-successful-mma-and-muay-thai-fighters-in-state-college-pa.html#comments</comments>
		<pubDate>Sun, 23 Jan 2011 00:44:10 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Fighter Results]]></category>
		<category><![CDATA[Gym Member Achievements]]></category>
		<category><![CDATA[Gym News]]></category>
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		<category><![CDATA[Bruce Lombard]]></category>
		<category><![CDATA[Central PA Mixed Martial Arts]]></category>
		<category><![CDATA[Central PA MMA]]></category>
		<category><![CDATA[Central PA Muay Thai]]></category>
		<category><![CDATA[Lombard MMA and Thai Boxing]]></category>
		<category><![CDATA[Penn State Mixed Martial Arts]]></category>
		<category><![CDATA[Penn State MMA]]></category>
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		<category><![CDATA[Team Titan]]></category>
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		<category><![CDATA[Titan Fitness Mixed Martial Arts]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=1144</guid>
		<description><![CDATA[Titan Fitness and Martial Arts continues to be the leader in the State College and the Centre region for MMA and Muay Thai development. Team Titan, located in downtown State College(127 Sowers Street), has developed over a dozen competitve amateur MMA and Muay Thai fighters in the last four years.  These dedicated athletes have combined for a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness and Martial Arts</strong> continues to be the <strong>leader in the State College and the Centre region for MMA and Muay Thai development</strong>.<strong> Team</strong> <strong>Titan, located in downtown State College(127 Sowers Street),</strong> has developed over a dozen competitve amateur MMA and Muay Thai fighters in the last four years.  These dedicated athletes have combined for a 19-9-3 overall record against strong fighters from Philadelphia and Boston, and gyms from Deleware, New Jersey, Maryland, Ohio, Michigan, New York, Massachusetts, and Pennsylvania. </p>
<p><strong>Team Titan</strong>, training within Titan Fitness &amp; Martial Arts will continue to test their skills, knowledge, and goals in competition.</p>
<p><a id="myphotolink" href="http://www.facebook.com/photo.php?pid=30970326&amp;id=1325790481"><img src="http://sphotos.ak.fbcdn.net/hphotos-ak-ash2/hs352.ash2/63264_1450919836081_1325790481_31201607_3562872_n.jpg" alt="" width="288" height="200" /></a></p>
<p><a id="myphotolink" href="http://www.facebook.com/photo.php?pid=4757519&amp;id=259147780020"><img src="http://sphotos.ak.fbcdn.net/hphotos-ak-snc3/hs141.snc3/16851_259203195020_259147780020_4757517_305919_n.jpg" alt="" width="604" height="453" /></a></p>
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		<title>Titan Fitness Muay Thai Fighter, Corey Tilghman, Earns TKO Win In His Muay Thai Fight.</title>
		<link>http://www.titanfitness.com/blog/uncategorized/titan-fitness-muay-thai-fighter-corey-tilghman-earns-tko-win-in-his-muay-thai-fight.html</link>
		<comments>http://www.titanfitness.com/blog/uncategorized/titan-fitness-muay-thai-fighter-corey-tilghman-earns-tko-win-in-his-muay-thai-fight.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 02:17:12 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Fighter Results]]></category>
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		<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[Central PA Mixed Martial Arts]]></category>
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		<category><![CDATA[Central PA Muay Thai]]></category>
		<category><![CDATA[Central PA thai Boxing]]></category>
		<category><![CDATA[Lombard MMA and Thai Boxing]]></category>
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		<category><![CDATA[State College MMA]]></category>
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		<category><![CDATA[Titan Fitness Thai Boxing]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=768</guid>
		<description><![CDATA[Titan Fitness Muay Thai fighter, Corey Tilghman, won by TKO in the second round of his Thai Boxing fight on October 31, 2009.  Corey controlled and dominated his opponent for two rounds before the fight was stopped at the end of the second round.  Corey is a State College resident and Penn State student.  He [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness Muay Thai fighter, Corey Tilghman</strong>, won by TKO in the second round of his Thai Boxing fight on October 31, 2009.  Corey controlled and dominated his opponent for two rounds before the fight was stopped at the end of the second round.  <strong>Corey is a State College resident and Penn State student.  He has been training at Titan Fitness for about one year</strong>.  This was Corey&#8217;s second Thai Boxing event.  He will be fighting again in January of 2010.</p>
<p><strong>Corey Tilghman (silver and black trunks)</strong></p>
<p><a href="http://www.titanfitness.com/blog/uncategorized/titan-fitness-muay-thai-fighter-corey-tilghman-earns-tko-win-in-his-muay-thai-fight.html"><em>Click here to view the embedded video.</em></a></p>
<p><strong></strong></p>
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		<title>Titan Fitness(State College, PA) Muay Thai Fighter&#8217;s Compete in Philadelphia, PA</title>
		<link>http://www.titanfitness.com/blog/fighter-results/titan-fitnessstate-college-pa-muay-thai-fighters-compete-in-philadelphia-pa.html</link>
		<comments>http://www.titanfitness.com/blog/fighter-results/titan-fitnessstate-college-pa-muay-thai-fighters-compete-in-philadelphia-pa.html#comments</comments>
		<pubDate>Sun, 13 Sep 2009 07:41:17 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Fighter Results]]></category>
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		<category><![CDATA[Amateur Muay Thai]]></category>
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		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=694</guid>
		<description><![CDATA[Titan Fitness, located in downtown State College, sent four of their amateur Muay Thai athletes to fight in Philadelphia at the renowned &#8220;Evolved Fighting&#8221; Thai Boxing event.  Steve Mayzack, Jay Kearns, Mike Putnam, and Tyler Higgins fought some tough competition against opponents from Boston, Philadelphia, and Reading.  Collectively the fighter&#8217;s, who have been training with Bruce [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness</strong>, located in downtown State College, sent four of their amateur Muay Thai athletes to fight in Philadelphia at the renowned &#8220;Evolved Fighting&#8221; Thai Boxing event.  Steve Mayzack, Jay Kearns, Mike Putnam, and Tyler Higgins fought some tough competition against opponents from Boston, Philadelphia, and Reading.  <strong>Collectively the fighter&#8217;s, who have been training with Bruce Lombard at Titan for less than one year, had an impressive showing going 2-1-1.</strong></p>
<p><strong>Mayzack, Putnam, and Kearns are all Penn State University students, as Tyler Higgins is a college student at Lock Haven University</strong>.</p>
<p><img class="aligncenter size-full wp-image-698" src="http://www.titanfitness.com/blog/wp-content/uploads/2009/09/corner.jpg" alt="corner" width="604" height="453" /></p>
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		<title>Women&#8217;s Kickboxing and Self-Defense FREE Lessons at Titan Fitness(State College, PA)</title>
		<link>http://www.titanfitness.com/blog/schedule/womens-kickboxing-and-self-defense-free-lessons-at-titan-fitnessstate-college-pa.html</link>
		<comments>http://www.titanfitness.com/blog/schedule/womens-kickboxing-and-self-defense-free-lessons-at-titan-fitnessstate-college-pa.html#comments</comments>
		<pubDate>Sun, 23 Aug 2009 09:02:58 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Gym News]]></category>
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		<category><![CDATA[Titan Fitness Women's Kickboxing]]></category>
		<category><![CDATA[Women's Kickboxing Free Lessons]]></category>

		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=626</guid>
		<description><![CDATA[Titan Fitness offers a FREE lesson to any woman in the State College, Penn State University, and Central PA Region interested in getting an introduction to real kickboxing and self-defense.  Titan wants to allow all potential students to get exposed to the kickboxing art, training facility, and instructor before they make a decision on participating for an [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness</strong> offers a <strong>FREE</strong> lesson to any woman in the <strong>State College</strong>, <strong>Penn State University, and Central PA</strong> Region interested in getting an introduction to real kickboxing and self-defense.  Titan wants to allow all potential students to get exposed to the kickboxing art, training facility, and instructor before they make a decision on participating for an extended period of time in the popular class.</p>
<p><strong>Titan Fitness has been teaching women&#8217;s kickboxing for over a decade</strong> and has proudly empowered over a thousand women to better understand how to defend themselves!  The class not only <strong>teaches self-defense techniques in a kickboxing format, but also, provides an alternative and unique workout to rapidly develop cardiovascular and muscle endurance.</strong></p>
<p><strong>Free Lessons</strong> are offered throughout the year for all classes offered at Titan Fitness!!  Please call to sign up for this free opportunity before you change your mind and possible regret it later!!  You have nothing to lose, much to gain!!</p>
<p><strong>Contact Titan Fitness</strong> at (814) 235-1015 or email, <a href="mailto:info@titanfitness.com">info@titanfitness.com</a> to sign up for your FREE Lesson.</p>
<p><img class="aligncenter size-full wp-image-627" src="http://www.titanfitness.com/blog/wp-content/uploads/2009/08/allison-2.jpg" alt="allison-2" width="604" height="453" /></p>
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		<title>FREE Martial Arts Lessons for Beginners at Titan Fitness, State College, PA</title>
		<link>http://www.titanfitness.com/blog/upcoming-event/free-martial-arts-lessons-for-beginners-at-titan-fitness-state-college-pa.html</link>
		<comments>http://www.titanfitness.com/blog/upcoming-event/free-martial-arts-lessons-for-beginners-at-titan-fitness-state-college-pa.html#comments</comments>
		<pubDate>Sun, 23 Aug 2009 08:04:51 +0000</pubDate>
		<dc:creator>TitanBruce</dc:creator>
				<category><![CDATA[Gym News]]></category>
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		<guid isPermaLink="false">http://www.titanfitness.com/blog/?p=617</guid>
		<description><![CDATA[Titan Fitness is located one block off the Penn State Campus and has been providing FREE Martial Arts lessons in the State College, Penn State, and Central PA region for over fifteen years. 
Titan Fitness and Martial Arts offers a FREE lesson to any individual interested in pursuing Martial Arts training at the Titan facility.  Free Lessons are normally [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Titan Fitness</strong> is located one block off the Penn State Campus and has been providing <strong>FREE</strong> Martial Arts lessons in the <strong>State College, Penn State, and Central PA</strong> region for over fifteen years. </p>
<p><strong>Titan Fitness and Martial Arts</strong> offers a <strong>FREE</strong> lesson to any individual interested in pursuing Martial Arts training at the Titan facility.  Free Lessons are normally offered weekly throughout the year.  This <strong>FREE </strong>opportunity is valuable to the participant to help them make a decision if martial arts training is for them without having to commit any financial responsibility!!!</p>
<p><strong>FREE</strong> lessons are offered in:  <strong>Mixed Martial Arts, Muay Thai(kickboxing), Women&#8217;s Kickboxing, Women&#8217;s Self-Defense, Co-ed Boxing, Submission Grappling, and Filipino Weapons Training.</strong></p>
<p><strong>To set up a FREE lesson, call (814)235-1015 or email, info@titanfitness.com</strong></p>
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