Titan Fitness offers a FREE lesson to any woman in the State College, Penn State University, and Central PA Region interested in getting an introduction to real kickboxing and self-defense.  Titan wants to allow all potential students to get exposed to the kickboxing art, training facility, and instructor before they make a decision on participating for an extended period of time in the popular class.

Titan Fitness has been teaching women’s kickboxing for over a decade and has proudly empowered over a thousand women to better understand how to defend themselves!  The class not only teaches self-defense techniques in a kickboxing format, but also, provides an alternative and unique workout to rapidly develop cardiovascular and muscle endurance.

Free Lessons are offered throughout the year for all classes offered at Titan Fitness!!  Please call to sign up for this free opportunity before you change your mind and possible regret it later!!  You have nothing to lose, much to gain!!

Contact Titan Fitness at (814) 235-1015 or email, info@titanfitness.com to sign up for your FREE Lesson.

As reported on April 20, Allison Glenny won her Thai Boxing debut at a U.S.K.A. event in Hamburg, PA.  Enjoy Allison’s dominating performance.

Kristen Althouse and Allison Glenny stepped into the ring at a United States Kickboxing Alliance (U.S.K.A.) Kickboxing and Muay Thai event held at the Hamburg Field House in Hamburg, PA this past Saturday night.  The event drew competitors from a number of schools in New York and Pennsylvania.

Allison won a convincing unanimous decision in her bout.  Allison showed great poise in her first-ever Thai fight utilizing a varied attack to keep her opponent off guard and on the defensive for the entire bout.

Kristen’s fight was one of the most exciting bouts of the night.  Kristen showed great perseverance as she withstood an initial barage of punches and kicks in the early stages of the fight before imposing her will and taking the fight to her opponent on the inside delivering an effective assault of knees that nearly broke her opponent.  The close fight was ruled a draw by the judges prompting the fight promoter to call for a rematch of the two combatants in July.

We at Titan Fitness & Martial Arts would like to congratulate both Kristen and Allison on their achievement and thank them for representing the gym as tenacious, yet classy and respectful competitors, the way combat athletes should carry themselves.