No Gi Grappling

No-Gi ground grappling/striking program is based on Combat Submission Wrestling (CSW), a system founded by 2-time World Light Heavyweight Shooto (MMA) Champion, Erik Paulson. CSW takes elements of a variety of grappling systems and blends them together to better complete the submission grappler or MMA fighter. These systems include:

Brazilian Jiu-Jitsu, Shooto, Catch-as-catch-can Wrestling, Freestyle Wrestling, Greco Roman Wrestling, Judo, Sambo

This class not only prepares a martial athlete to compete in submission grappling tournaments. It also has a strong influence on the importance of striking on the ground for both self-defense purposes and MMA competitive fighting.

Schedule

Monday-Thursday (8:00 – 9:00pm)

Cost

$60/month
Includes 4 Hours per Week of Instruction plus a Full Gym Membership

Beginners

Call 814 235-1015 or email us at info@titanfitness.com to schedule a time to observe a class to see if this program is right for you.