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Mixed Martial ArtsBoxing & KickboxingFitnessPersonal & Small Group Training |
Filipino Martial ArtsThe ArtThis highly sophisticated and comprehensive martial art from the Philippines is weapons based, but ultimately an empty hands system. Developed for “mass attack” as well as single opponent confrontations, the training heightens students’ awareness of their surroundings and teaches them to use their environment as tools of combat. Students will learn to use single sticks (representing a bladed weapon), double sticks, short sticks (to simulate knife training) and, later, everyday objects, such as umbrellas, books, bandannas, etc., as an effective means of self-defense. Use of both the left and right hand develops coordination. Drills and techniques taught in a fluid, non-restrictive manner allow students to enhance their natural attributes and improve their sense of timing, speed, awareness, balance, agility, and confidence. Practitioners of these arts are noted for their ability to fight with weapons or empty hands interchangeably. Class ScheduleTuesday & Thursday 5:00 PM – 6:30 PM BeginnersCall (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson. Membership FeesThe cost for the Filipino Martial Arts program is $75/month. This includes three hours per week of instruction plus full use of all of the facilities. |





