It is our primary concern that you explore all of our programs to find the one that best suits your fitness goals and busy schedule. We invite you to call or email us to make an appointment to come to our office and discuss your health and fitness objectives. Communication is vital in starting you on the right foot in pursuing and achieving your health and fitness goals. The following explains how to get involved in a program at Titan Fitness.
Personal Training & Group Fitness
1. Choose the program that is best suited for you.
2. Complete a health history form and exercise questionnaire so that we can evaluate your health and fitness levels.
3. After evaluating your health history and your exercise questionnaire, we will design a program that will meet your needs and help you achieve your health and fitness goals.
4. You will start your training program with an intensity level to match your level of fitness.
Gebhardt Martial Arts
1. Choose the self defense program that is of interest to you and fill out the form below.
2. We will then schedule a FREE INTRODUCTORY LESSON for you. This lesson will give you the opportunity to evaluate the program to see if it is right for you.
3. If you feel the program is right for you, we will take you through the easy enrollment process and start you in the next available class session.
