Women’s Kickboxing

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The Program

Women’s Kickboxing is a program based on the skill set that makes up the art of Thai Boxing, the national martial art and sport of Thailand. The class combines a progression of Thai Boxing skills in a gradually more challenging workout environment. The goals of this program are suited to give individuals the opportunity to learn effective self defense skills while increasing fitness levels. The program can also be utilized as a stepping stone for those women with higher martial arts aspirations. The class consists of a warm up, kickboxing training segment, and abdominal training.

Class Schedule

Women’s Kickboxing classes meet three hours per week. Additionally, enrollment in a martial arts program includes a gym membership.

Women’s Kickboxing I (beginners):

Tuesday & Thursday 6:00 PM – 7:00 PM & Friday 5:00 PM – 6:00 PM

Women’s Kickboxing II (intermediate):

Monday, Wednesday, & Friday 6:00 PM – 7:00 PM

Beginners

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.

Membership Fees

The cost for the Women’s Kickboxing program is $75/month. This includes three hours per week of instruction plus a full gym membership.

Gym Membership Features

Titan Fitness Martial Arts classes include a full membership to Lionheart Fitness, a state of the art facility on Sowers St in downtown State College between College Avenue and Beaver Avenue. In addition to the Cage, Ring, Grappling Room, and striking pads, the facility also has over 50 cardio machines, a killer power rack, free weights, medicine balls, clean locker rooms, sauna and shower facilities. Not to meantion over 50 parking spaces. A complete fighter need good cardio and quality strength training that a facility like this one can provide.

Call (814) 235-1015 or email us at info@titanfitness.com to schedule your free introductory lesson.

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